I'm one year out. Started with
2 or 3 mile flat walks around 3 months, one mile (flat) bike rides after that, increased to a bit more elevation gradually. Did a 52WAV around 6 months. Haven't done a 4k yet (Haven't had time). Planning on doing my last 12 for NE67 4k this fall. Knee is still a...
I'm scheduled for TKR end of April. I use Bauerfeind brace. It's comfortable and keeps knee stable. Hoping to do Long Trail with my daughter in August 2024.
Took Marlboro Trail. Very muddy drive in to trailhead. Once it warms up again won't be able to use this road.
Traction (spikes or more) needed (no snowshoes). Lotsa bare rock. Some snow up high. Winds probably 35-40.
Wet and muddy down low.