An interesting thread. Papa Bear has provided some great information, so I will just add a bit from my experience working briefly with the USGS here in the Adirondacks and on Cape Cod. When surveyors go to set benchmarks, they follow a line, setting some mark at least every mile. If you look carefully at a map, you can follow the various lines they followed. If you see "BM" and an elevation, they placed a brass disk there. If you just see an "x" and an elevation, then all they did was chisel a mark on a rock. Most bench marks also have a chiseled square nearby as a reference mark.
For instance, starting down the Adirondak Loj Rd. there are both chiseled squares and bench marks to South Meadow. Here the line splits with one branch going over Klondike Notch and down to Keene Valley where it joined the line following Rt. 73. The other branch headed to Marcy Dam and then over Lake Arnold Pass to Feldspar where it joined a line that was run up through Panther Gorge and over Four Corners. with Papa Bear's link to the descriptions for benchmarks it should be possible to find many of the ones you see on the map.
With the mapping technology available in the mid-70's, we would locate a many of these bench marks as possible. We would then "identify" them by finding a nearby feature visible on the aerial photos, and running a short line to that "picture point" to put an elevation on that point on the photo. This greatly aided the technician who actually drew the contour lines.
With regards to the reference mark at High Point, Marcy originally had a main mark and two reference marks, but only one reference mark remains. Cascade and Hurricane, however, are two of the Adirondacks that still have intact triangulation stations.